This is wonderful. Very tasty and a keeper! it's so good, it's almost hard to believe its healthy! Potato soup, in particular, is commonly made with heavy cream, bacon, cheese, and sour cream, but just because you are trying to eat healthier doesn’t mean you have to miss out on it. My three and five year old loved it as well. it’s the mother lode. PS- to anonymous above asking about nutrient information. Directions. We could both eat soups all fall/winter. This sounds delicious and I plan on making this tonight. I made last night for dinner with your Tuna melt- Aaaaaa-mazing! If I were to replace 1 potato with cauliflower, how much cauli would I use?Even though it's getting warmer outside, I really want to try this! And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Added fresh chives ontop for taste and decoration. I cannot wait to make this. This is definitely a keeper. Hi Gina – this looks great! Next time, we plan on adding roasted corn for extra goodness. Delish! Made this tonight for dinner with some homemade bread – and it was delicious! Diet Gluten Free, Low Lactose, Vegan, Vegetarian. I just had to comment – I happened upon your website last night in search of a healthy Potato Leek Soup. I would also love to know how many points plus this recipe is!Amazing recipes Gina! Either your leeks were much smaller than mine, or 4 is too many! Thank you sooo much for this site! I usually eat it with crackers instead of bread, but still tastes amazing. Puree the soup with an immersion blender or a food mill, or in batches in a blender, taking care to … Glad to see that the serving is actually 1 1/2 cups rather than just 1/2 cup! Add the vegetable broth and bay leaves, and bring to a boil. I've made Potato Leek soup before and was not a fan. It has a rich flavor, doesn't taste light at all. Then add rest of ingredients. I just emailed her to see what she says. This week I made a version of the baked potato soup that's on the WW site. I made it exactly as stated in the recipe, and thought it was perfect. This would be a small appetizer entree or side dish, then, instead of a main dish. Thanks for your help! This is delicious! Would you please give an option to print the recipe. I just made this and it was incredible! Add the sour cream and adjust salt and pepper to taste. Your email address will not be published. Could you let us know the Points plus when you get a chance? Definitely let the soup cool a bit before you blend. For those on a ketogenic diet…I find subbing celery root to be the ticket!! I’m using yukon gold potato instead. This was a hit with the whole family! Garnished with fresh chives. If you’re concerned about protein content, one fun trick is to add 2 packages of silken tofu to the recipe and let it cook with the soup. I used veg broth and added 3 cloves of garlic. Could you please list Nutrient value so I can convert to WW points plus- Thanks! This is is fantastic. I used olive oil in place of the butter, cornstarch in place of the flour and non-fat greek yogurt in place of the milk. We hope that the following video will help you with the issue of healthy leek soup: I used almond milk and it was fine! I liked that it did not take a lot of preparation nor did it have to simmer all day long for the flavours. Thanks!! Broccoli, Leek, and Potato Soup. How long would you cook this in the Instant Pot? The weather has been so dreary lately with the forecast predicting more chilly weather and rain. Keyword dairy free, leek, potato, soup… Delicious! I can't wait to try it (when FL cools down)Take Care. Delicious. Wondering if it would freeze well. Haha, no, they were definitely leeks. The result is a… I made this tonight with my new immersion blender…we all loved it!! Healthy Potato Leek Soup is the best creamy soup recipe that is prepared with fresh leeks and Yukon gold potatoes. We had this soup along with the Irish soda bread recipe from Skinny taste, it was a great night of eating! First step is cutting off and discarding the root ends and thick dark green parts. This will thicken your soup and give it a wonderful flavor. This rustic vegan potato-leek soup proves you don't need cream to make a hearty soup. I will be pinning and tweeting it this week too. It’s the perfect winter dinner. I think I might try sauteeing the leeks and onion first next time, to see if that brings out more of their flavor. https://www.jamieoliver.com/recipes/vegetables-recipes/leek-and-potato-soup Required fields are marked *. I will say, the time it takes to make is refreshingly accurate – no time at all! Have tried this twice first time delicious next time not quite as good but as with other comments was not sure of exactly how much leek to use ?? When leeks are perfect for picking in my area, I start making this hearty leek soup. also, for those who can't do dairy, this worked PERFECTLY with margarine and soymilk. Let me know! He prepared it for me and it was delicious. Nice touch with the smoked paprika!! Hearty and filling soup full of flavor. The soup turned out silky smooth. I think he is trying to tell me something!! I make this soup often and it's always delicious. I was so excited to try this recipe & am glad I gave it a go tonight. !Vernice, I don't see why not! I'm glad you liked it . Thanks!! I will definitely make it again, but I think I’ll leave it chunkier next time and possibly add turkey (or regular) bacon! I also looked at the comments and also tried it with savoury and thyme which was an added bonus!!! When blended together, it adds a creaminess, and you’d never know it was in there, but it bumps up the protein to abuot 15 g per serving. I need to mkae this gluten free and I note that a tablespoon of gluten free flour is called for. Your puree cauliflower recipe came out so great that I'm going to try it. Cheers, Charlotte. I love seeing all your recipe recreation! Thank You Gina. I deleted the onion, added 1/2 teaspoon savory and used (2) 16” long leeks and (2) large potatoes. I kept the skins on and blended them into the soup. This leek and potato soup is vegan, but it doesn’t have to be! Thank you for sharing your gluten-free version!! How long can this stay in the fridge? Do you think this can be made in the crock pot? Thanks so much for all the delicious recipes. I have not had leeks before tonight either but this looked like a wonderful recipe. Would you mind putting a note that the recipe is vegetarian if veggie stock is used. ~ Gina. Potato leek soup is simple to make, the mild flavors of leeks and the potatoes compliment each other so well. I substituted some shallot for the onion and added some celery. Soup was OK. I made this soup but modified it to make it vegan with more protein by using olive oil instead of butter and added 2 tables spoons of pea flavour protein powder! This may be my new favorite Skinnytaste recipe! It is an easy enjoyable soup especially without salt just the pepper. Wash leeks very carefully to remove all grit. Rather than pureeing it I decided to serve it chunky, a bit like a … I cooked up bacon and use the bacon grease instead of the butter and then topped the soup with the crumbled bacon. ~Barb. I’d definitely make this again. You're welcome! Always a winner. Can I use them and if so, what quantity? Thanks Gina! , Gina, how many ounces of potatoes did you use? Can't wait for dinner tonight. Might top with shredded cheese before serving next time! Very disappointed and a big waste of money. For vegan soup use plant-based butter and vegetable broth. This Skinny Potato Leek soup from Jamie Oliver is easy, healthy and delicious with just 181 calories, *3 Weight Watchers Freestyle SmartPoints! I would love to hear about your experience making it. https://www.epicurious.com/recipes/food/views/creamy-leek-soup-238442 Especially since you puree it, I am thinking that it won’t make too much of a difference in taste or texture. thanks for this recipe. I made this for dinner and it was absolutely delicious! Using leeks in Soups Cock-a-leekie Soup (with chicken) from The Domestic Man. I almost ate a second bowlful. My husband loved this soup, even though he’s not a fan of cauliflower. Thanks for another great recipe. I made this last night and it was such a big hit that there are no leftovers to mix in with the zero points soup! Excellent recipe. Thanks for all of the amazing recipes and hard work! thanks for getting me outta my comfort zone! Cover and simmer on low for about 20-25 minutes, until potatoes are soft. It barely lasted because it was just too yummy! I used cashew milk instead of 2%, and the consistency is spot on, and flavor delightful. Super easy to make. It was a win at my house! I did sauté the onions and leeks together and then placed the flour and butter in there to cook. Pleasantly surprised! Thanks. I'm glad you enjoyed my lighter version. My boyfriend and I enjoyed it so much! I have no dietary restrictions (though chicken is not my favorite source of protein). I used homemade chicken broth in mine and found the soup to be comforting and satisfying. I made this before and it wasn’t our favorite but with some adjustments by other comments, it was so good!! HEALTHY MUSHROOM SOUP. Hi Gina, Excellent soup! I made this tonight with a few substitutions and it was soo good! Wash leeks very carefully to remove all grit. I'm British, and the leeks I bought look different from most, they didn't have quite the same shape as American ones/ the ones on Google Images they were long and straight and didn't really have anything to cut off, so it was hard to know whether to use the 4 whole leeks because they were massive. It was so easy to make. Great site..love the recipes and look forward to new ones. We’ll see if that helps. Hi! A new favourite I think! If leeks are not available, could you substitute with extra onion? So yummy. If you don’t like tarragon, use thyme. I like to incorporate a few meatless meals each week, but you can easily use normal Parmesan cheese if that’s what you have on-hand. Have to admit though, now I’m thinking of clam chowder with this same base. I gave 4 stars cause I do think it needed a little “something” else, but still very good as is! Print Recipe. Soup season is officially here and this creamy, dairy free Leek and Potato soup will help warm you up through the winter blues. Served it with a sprinkle of white cheddar cheese and scallion greens. This soup was SO good! Just tried it and was really happy. Made this soup last night, loved it! I love how simply it was seasoned and yet it has just the perfect balance. Thank you. I added a clove of garlic and paid special attention to the seasoning with the salt and pepper. I’d love to hear suggestions for a simple, tasty protein-packed dish to serve with this soup. For one half of the ingredients I'll use potatoes and with the other half I'll use cauliflower. I made this soup last night (with the sauteed brussel sprouts on the side), and it was the fastest, easiest, most delicious recipe! Loved its guts! So clever, thanks. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. I made this last week (I added nonfat greek yogurt at the end) and it was amazing!!!!!!!!!! I agree… can you please let us know what the points plus value is for this? Hit the spot! I follow it as it is but add garlic too , This was easy and delicious. I like to add a scoop of FF Greek Yogurt to my bowl when I sit down to eat. Last week I made Mexican Veggie Lasagna that called for leeks and I bought what I thought was medium leeks. thank you very much! I usually cut them horizontally and separate the rings to … I was quite disappointed with this I'm afraid perfect consistency, but it tastes quite bland (even with lots of seasoning) – it's most probably because I didn't know how much leek to use. The recipe calls for two types of potato--red potatoes, which hold their shape and add color to the soup, and russet potatoes, which break down slightly when cooked, adding texture and body to the soup. I did add a pinch of smoked paprika as mentioned in other comments and also a little hot sauce to my bowl at the end (i add hot sauce to most soup I eat). Our healthy homemade recipe is quick and easy to make, ready to serve in under an hour. Add the vegetable broth and bay leaves, and bring to a boil. Thanks! This Healthy Potato Leek soup is a simple classic recipe that's made with potatoes, leeks, garlic and vegetable broth - a smooth & creamy comforting soup. I added Turkey sausage before serving. This is the BEST soup recipe! I would love to know how many points plus values this is. Fresh, firm leeks will produce a delicious leek soup. Also tossed in 2 jalapenos. I had about twice as much of the leeks as potatoes. Hi Johanne. Your meals are the perfect solution, and I share them with many that are seeking to lose weight but are hesitant about learning to cook healthy meals their family will enjoy. Also how many cups of leeks? Everything else was correctly measured, but I added 2 herbs, rosemary and thyme. Leek and potato soup is the first dish I think of when days start becoming colder. I really want to make this but 1/2 cup serving wil never fill me up. Remember that the words tomorrow or later are your main hindrance. Such a great recipe if you want to try leeks. Delicious! My familyl loved it, and I mean LOVED it. I never peel potatoes, even for mashed. In this case I didnt have Leeks or potatoes. Actually, if we are being honest I had sugar for breakfast, lunch, dinner and some snacks! I tried with recipe with sweet potatoes instead of white potatoes and it turned out really well. Looks delish – thank you so much for doing this! Tastes even better heated up the next day. And I decided to skip the cream or milk and instead just use some sour cream. Made this yesterday and it did not suck!!! Excellent recipe, I do like the addition of the onion for added sweetness, and found the ratio of potato to leek gave a creamy soup. I just finished a batch of this soup for lunches this week. I have a double batch cooking right now…again. I found it a bit bland as well, even with extra seasoning. All your recipes look and sounds delicious! Thanks! It’s deliscious but why is it when I enter all the information into my WW calculator it comes out as 5 points per serving? It taste great. Awesome! My father made leek and potato soup growing up and never shared the recipe with me. What’s best is that … Uncover the pan and discard the paper. I'm going to count it as 3 points for now, but I'd like to be sure. Do you think this recipe would work if I removed the potatoes after they were done cooking and used a pasty cutter to mash the potatoes then add them back in? ❤️, This is a good basic recipe but I think you need a bit more flavoring. This is a very easy, healthy and delicious soup! We pick as many wild leeks as we can find, and I freeze what we don't use immediately to try and stretch the season.