Cut cheese sticks into thirds. Is anyone else ever baffled by how many carbs you could eat in one sitting pre-keto? Egg 6. Fry for 5-7 minutes or until done. You can see my full disclosure policy, Please remember to SHARE on Facebook and PIN IT , « Keto Brownies – BEST Low Carb Keto Brownie Pizookie Recipe Copycat BJs Restaurant – Easy – Desserts – Snacks – Sweets – Keto Friendly & Beginner, Keto Fat Bombs – BEST Keto Nutter Butter Cookie Fat Bombs – {Easy – NO Bake} NO Sugar Peanut Butter Low Carb Recipe ». An air fryer with 5.3-5.8 quarts of capacity is perfect for 3-5 people. BEST ketogenic diet recipe for mozzarella sticks. DeLonghi Air Fryer Bacon Frozen Mozzarella Sticks Partially cook bacon, 2 slices per stick. Dipping: keto friendly ranch- marinara sauce. I like keeping a batch in the freezer so they’re ready to go whenever I get a craving for them. They’re super easy and fun to make, and they’re such a yummy snack or appetizer. After being overweight my entire life I found the keto diet. Spray each stick with oil. Almond flour should work as a substitute, though you may need a bit extra. You need mozzarella sticks, an egg, panko (or Italian) breadcrumbs, and some seasoning. Directions at buttertogetherkitchen.com Never lose a recipe again, not even if the original website goes away! I had an oozing cheesy mess when I took them out of the pan .. . Going to try them this weekend! One easy and satisfying snack idea is to air fry salami wrapped mozzarella cheese sticks. Place breaded mozzarella sticks in a single layer and spray with olive oil spray. You don’t even have to limit yourself to mozzarella; the recipe should work with any string cheese that has similar moisture content. No need to spend hours mixing up ketogenic diet recipes when you can make these sweet treats. Keto-Mojo Review – Is Keto-Mojo Worth It? Print Recipe. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Made these twice now they’re amazing. Or some chia/flax seeds? Keto Mozzarella Sticks in the Air fryer. One of our favorite quick and easy low carb snacks to make! Or 5 halves? Coat the frozen cheese in the same toppings as this recipe. Best easy to make low carb cheese stick recipe. Remove mozzarella sticks from freezer and dip in egg and then coat again in bread crumb mixture. This recipe is awesome. Is the nutritional value for all 5 lg sticks or is this for 5 small pieces? Your email address will not be published. I’ve always been a fan of mozzarella sticks. Baking the Keto Cheese Sticks. And one serving is 390 calories? Mar 28, 2020 - This Pin was discovered by Jsnicedbullsrds. Remove from freezer and place in Philips AirFryer. Cooking spray; 2 tilapia fish fillets cut into strips; 1/2 cup of almond flour; 2 Tbsp of grated Romano or Parmesan cheese ; 1 tsp of garlic powder; 1 tsp dried parsley; 2 eggs beaten; Salt and ground black pepper to taste; Ingredients. Thanks for this recipe . Fry for about 1-2 minutes on each side. taste into a shallow bowl or plate and mix together well. Discover (and save!) I love not having to fear the fat from fried foods! Or any other thoughts? 8 Once frozen through, remove the cheese sticks from the freezer. Indefinitely. I did half mozzarella and half Colby jack, fried them in a mix of olive oil and ghee, and ate then with a little bit of homemade pizza sauce. And not only will my picky little eater gladly gobble them up, but she likes to help make these easy low carb mozzarella sticks too. It’s no secret, I’m obsessed with my air fryer! If you have failed at air fryer mozzarella sticks, I want you to try these, and I really want you to come back and tell me how easy they were. Keto Breaded Tilapia Fish Sticks (Air Fryer) Ingredients. String cheese (yes, those same string cheese sticks you had back in elementary school!) An air fryer with 3-5 quarts capacity is suitable for 1-2 people. The Recipe Card for Low Carb Air Fried Cheese Sticks It really is amazing how perfect these are and simple to make and store. Basic steps for cooking frozen mozzarella cheese sticks in an air fryer. Dec 19, 2019 - Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Ingredients • 6 Mozzarella Sticks • 1/2 cup grated dry Parmesan cheese • 1 1/2 cups fried pork rinds • 1 tsp Italian seasoning blend • 1 egg • 2 tsp water. What flour can be used in place of coconut flour? I ate them and they were okay .. just had to laugh once I figured it out. Oops! Spread the love. buttertogetherkitchen.com Mama6votes. Tasty low carb air fried cheese sticks simple & quick. Place the frozen cheese sticks into the air fryer, and cook for 6-8 minutes until browned and softened, but not completely melted. You should never go beyond five minutes at the very maximum and 350°F if you do not want the cheese to melt excessively and cause a messy drip at the base of your air fryer. With doing keto this came in at a clutch time!!! 21 Keto Air Fryer Recipes. Parmesan cheese 4. I’ve used it to make fried pepperjack (which you can spot in the picture above) with equally delicious results. Pingback: Appetizers • Cheese Is the New Bread, Pingback: Cheer coaching, hard work and comfort foods – The Sleepy Busy Fit Girl. Anything I can use to sub parmesan? Well I’m still searching for the perfect keto breadstick recipe, but in the meantime, this recipe for low carb mozzarella sticks is easy and delicious. These homemade mozzarella sticks are just as good as the fried ones from restaurants. It’s easily one of our favorite frozen food snacks to cook in the air fryer. These keto cheese sticks are simple and quick to make. I’m not on a keto diet but the diet is close to my nutritional needs except for the fat & sugar, which I can’t eat so I adjust the recipes for my needs. An air fryer with 5.3-5.8 quarts of capacity is perfect for 3-5 people. Check out our keto mozzarella sticks! They are perfect for when you have some spaghetti sauce or marinara left over! Cut these in half and then freeze them before using them in this recipe. These seriously could not be any easier to make! I would love to try these in an air fryer if I ever get one. Open air fryer and let stand for 1 minute before moving low carb mozzarella sticks to a plate. If you want to bite into these ooey-gooey & cheesy mozzarella sticks ASAP, you can actually make these faster in the air fryer. Preheat the air fryer – Typically you’ll just need to let the air fryer run at the cooking temperature (350°F is recommended) for 5 minutes; Place the frozen sticks in the fryer basket – For best results, shake the container to even them out inside. Just pop them in and the hot air quickly cooks the mozzarella sticks from frozen. Any idea what I what went wrong? Tasty low carb air fried cheese sticks simple & quick. Yum!!! These low carb cheese sticks also have the added benefit of filling the occasional need for keto-friendly convenience foods. Air fry on 400 degrees for about 5 minutes or so. Air fry until the bacon is as crispy as you like. Set the air-fryer to 390F and cook for 10-13 minutes. What you get is a crispy, crunchy outside and melty cheese on the inside. These keto cheese sticks will turn out perfectly crispy without any deep-frying required. Place the pan/dish with cheese sticks in the freezer on a level surface for no less than 1 hour. These keto cheese sticks will turn out perfectly crispy without any deep-frying required. Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare. I shudder to think of how I would go to an Italian restaurant, chow down on some breadsticks, eat an appetizer of cheese sticks coated in breadcrumbs and dipped in a sugary marinara sauce, and then finish it all off with a pasta dish. Perfect Keto Review – My Experience with Exogenous Ketones. Thanks . They were just a big glob of a mess. Breaded Mozzarella Cheese Sticks are a great addition to any party or game day feast. It’s one of those things that’s so simple to substitute that I almost don’t understand why anyone makes them the “normal” way to begin with. #lowcarb pumpkin spice pancakes with #pumpkin butt, Tonight's #keto dinner is fried #cabbage with #bac, Baked my leftover ham into a yummy #keto omelette, Black Friday #keto GIVEAWAY! Place the coated cheese sticks on the air fryer tray. I have this Ninja Foodi and all of the sticks fit on the top rack just fine. Not going to lie, these taste the best fried. Drain excess oil on paper towels. I did these in my air fryer and they worked perfectly. If you enjoyed this keto pumpkin mousse make sure to give it a 5-star rating by clicking on the 5 stars under the title and description. 5. If they aren’t crispy enough, set the timer for another 5 minutes. Made them according to recipe and threw them in the air fryer for about 7-8 minutes until browned at 400”. Check out these keto air fryer mozzarella sticks. Listen up, mozzarella cheese stick fans! Spray each stick with a little oil. Sorry about the confusion! I guess what I’m asking is how many servings are in the whole recipe? Keto Mozzarella Sticks. Tried these today and they turned out very well.. Air Fryer Keto Mozzarella Sticks. Can these be frozen after cooked and reheated? Not in my opinion; though certain brands of coconut flour have a stronger “flavor”, it shouldn’t be enough to notice in this recipe. These quickly became a household favorite! Took me several minutes of looking at the recipe to realize what I had done. Mozzarella Cheese Sticks OR Mozzarella String Cheese Sticks We tested this recipe with both mozzarella string cheese sticks (whole milk and part-skim), and sticks of just mozzarella cheese. https://www.tryketowith.me/2015/09/09/easy-keto-mozzarella-sticks You only need a few simple ingredients: 1. Most fresh parmesan will have too much moisture for this recipe. I am unsure about the servings. The sticks should not touch. I hate doing stove-top frying – it makes such a mess, no matter how hard I try. The keto cheese sticks are then cooked in hot oil or an air fryer. There (hopeful, Cheer coaching, hard work and comfort foods – The Sleepy Busy Fit Girl. Quick keto snacks in the air fryer rock! When I put them the (olive) oil, they seemed to soak up the oil and all the coating started falling off. In my opinion, digital timers are more accurate than manual dials. Oil for fryingThat’s it – 6 ingredients.Once you’ve got everything set aside, you’ll slice your mozzarella sticks in half and pop them in the freezer for about 20-30 minutes. Missing fried, delicious bar food? #Food Thanks!! They cost under $2 to make too! Alternatives to frying. I chose to bake the frozen low carb gluten free mozzarella sticks at 400°F for a few minutes on each side. Air Fryer – Place the mozzarella sticks at the bottom of the air fryer basket. Do you think these would turn out cooked in an air fryer? your own Pins on Pinterest Place the coated mozzarella cheese sticks in a single layer in the air fryer basket. Repeat the process until all of your sticks are done. When I made the cheese sticks I placed them in the refrigerator instead of the freezer and same thing happened. Serve them with marinara sauce and we bet these cheese sticks will become a permanent replacement for traditional mozzarella sticks! has anyone tried doing any of these fried recipes in the oven? Repeat this twice to form a double coating on each cheese stick. Kimspireddiy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Place the cheese sticks on the plate and freeze for at least one hour or until frozen. In my opinion, digital timers are more accurate than manual dials. Do they have a taste of coconut flour? These cheese sticks are breaded in egg, parmesan, and coconut flour before being fried to crispy, low carb perfection. Yes, low carb air fryer mozzarella sticks that are so delicious. The Keto God; March 18, 2020; Recipes; 15 Keto Dinner Recipes The Entire Family Will Love. It’s no secret, I’m obsessed with my air fryer! Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs. But, it’s the frozen convenience junk food that it does best. Place in the air fryer and cook for 6 minutes at 360 degrees Fahrenheit. A crispy low carb coating with a gooey cheese centre will be a family favourite. Air fryer keto mozzarella sticks are a quick and easy low carb snack perfect for an appetizer or game night. Sounds like you may have needed to chill them for longer if they fell apart. ( scroll down for printable recipe card w/ full ingredients & instructions) Place the almond flour, garlic powder, parsley flakes as well as salt and pepper to. If you find that you are having issues with your batter sticking to the cheese… https://hip2keto.com/recipes/keto-air-fryer-mozzarella-sticks-tips Pork rinds 3. Mix up these low carb treats in under 10 minutes. Keto Mozzarella Sticks in the Air fryer. But mozzarella sticks (or in my house pizza sticks) are one thing she will eat gladly. Awesome recipe!!! I ate the mangled mess and way, they were tasty. I did try baking them and they just turned into a blob of melted cheesy bread, so i cut them into slices, still delicious! Some people still like to avoid the mess though . After looking quite a few recipes over, I realized that the process to prepare for cooking was quite simple. Add a beaten egg to a bowl. Place the pan/dish with cheese sticks in the freezer on a level surface for no less than 1 hour. Whisk egg with salt and pepper in a small bowl. Pan Frying – Turn the stovetop burner onto about medium-high heat. Italian seasoning 5. This no fail air fryer mozzarella cheese sticks recipe is seriously one for the books. You’re on a keto diet bro. Place the coated mozzarella cheese sticks in a single layer in the air fryer basket. Low Carb Mozzarella Sticks are made with string cheese coated in a crispy, flavorful coating of Parmesan and almond flour and fried to ooey, gooey, cheesy perfection in … In a separate shallow dish, combine the dry ingredients. My name is Louis and i am the Keto God. You should never go beyond five minutes at the very maximum and 350°F if you do not want the cheese to melt excessively and cause a messy drip at the base of your air fryer. Dip each piece of cheese into the egg, and then roll in the parmesan mixture to coat. Mozzarella sticks are made of long slices of mozzarella cheese covered in bread crumbs. Fry cheese sticks until golden brown, about 60 to 90 seconds per side. She had a great time helping me put this recipe together, burying the cheese sticks in mountains of Parmesan cheese to coat them. Wrap bacon around mozzarella sticks. Thank you so much! Air fryer keto mozzarella sticks are a quick and easy low carb snack perfect for an appetizer or game night. Easy low carb recipe for the BEST air fried churro sticks. Mozzarella sticks are made of long slices of mozzarella cheese covered in bread crumbs. Frozen Mozzarella Sticks. Cheesy mozzarella stick air fryer recipe for easy keto recipe. I used my deep fryer, worked well!!! They can also be put in the oven on a … Dipping: keto friendly ranch- marinara sauce. Thanks for the great recipe! Gather your ingredients and get them ready. Great for keto appetizers, keto snacks or keto side dish, lunch or dinner. Keto air fryer churro sticks that are tasty and delish. Share this:Share. Great for keto appetizers, keto snacks or keto side dish, lunch or dinner. loading... X. Each 5 stick serving comes out to about 390 kcal, 28g fat, 3g total carbs, 1.3g fiber, 1.7g net carbs, and 35g protein. I’m not sure they could be easily reheated from frozen without falling apart. I don’t have an airfryer, so I have never tried it, but I would love to hear if it works! I followed the recipe exactly. It works well with both but keep in mind that the string cheese is a bit easier to manage as they have a firmer texture to start with. However, you’ll want to double coat each piece for the best results. I really do. How to make Low Carb Air Fried Cheese Sticks. Ingredients. I’m still unclear about the serving size- this recipe uses 5 string cheese sticks (1 oz each) to make 5 servings, correct? Yummy keto churro sticks you can make in your air fryer. Such a joy to give him “teenager” food and best part was he made them with me. I had frozen them for about 3 hours. Thanks so much. They’re super easy and fun to make, and they’re such a yummy snack or appetizer. How long can they be frozen prior to frying? Can these be done in a deep fryer? We will be using a 'dredging' process to make these. Easy keto recipe you will want to make today. BEST ketogenic diet recipe for mozzarella sticks. Your email address will not be published. Frozen Mozzarella Cheese Sticks In Air Fryer. May 24, 2020 - Keto Air Fryer Mozzarella Cheese Sticks made with Almond flour. Then you just dip the cheese sticks in the egg, roll in the breading, and fry them up in some oil. I have placed a sheet of parchment paper on the bottom of the air fryer too. These were amazing. I also experimented with seasonings, like Cheddar and Taco Seasoning, ( If your air fryer is smaller, do two batches to make sure there is room for the air to flow. Place the almond flour, garlic powder, parsley flakes as well as salt and pepper to taste into a shallow bowl or plate and mix together well. Return to freezer for 30 more minutes (see note). That would be fine! Crack the egg into a shallow bowl or onto a plate. They can be cooked from frozen, so if I keep some on hand then I’m never more than about ten minutes away from cheesy, melty awesomeness. I like to make a double batch and store some in the freezer for later use. I must have meant avocado. These were straight fire ?. Don’t overthink it, just buy the frozen store bought variety and crisp them right in your air fryer. Cheese Sticks- 12 one ounce cheese sticks. (If your air fryer is smaller, do two batches to make sure there is room for the air to flow. This helps to keep the cheese from melting too quickly in the high heat of the air fryer … Keto appetizer idea for the holidays that everyone will eat. Listen up, mozzarella cheese stick fans! I am not a fan of it at all. If you want to bite into these ooey-gooey & cheesy mozzarella sticks ASAP, you can actually make these faster in the air fryer. These crispy appetizers are just like the classic breaded and fried mozzarella sticks, except made with Cabot Lite50 Sharp Cheddar and baked in the air fryer instead of deep fried. The “powdery” kind. Made them according to recipe and threw them in the air fryer for about 7-8 minutes until browned at 400, This the response from the girl who posted this recipe in our FB group, Keto & low carb recipes for beginners, when a similar question was asked: “I didn’t did anything different for the recipe. These were *so* good! Insane, right? Set to 400 degrees F and cook for 5 minutes. Place breaded mozzarella sticks … Your email address will not be published. They look awesome but I hate cleaning up after frying food! I’ve made these twice now, and my husband and I LOVE these. Heat air fryer to 400ºF. Place cheese sticks into a small rectangular dish or other container, and chill in the freezer for at least 25 minutes. Try chilling them for longer next time! Cook on 400° for 6 minutes, or until golden and crisp on the outside and melty in the center. Once thoroughly frozen, remove from the freezer and place on the air fryer rack that is covered with parchment. An air fryer with 3-5 quarts capacity is suitable for 1-2 people. You could try almond flour, but I personally haven’t made them that way. 8 Mozzarella string cheese sticks; ½ cup Almond flour; 2 ½ oz Pork rinds, crushed into crumbs; 1 Egg; 1 tsp Garlic powder; 1 tbsp Parsley flakes; Salt and pepper to taste; Steps. Log in, Affiliate links are provided below for your convenience. Updated: Jun 30. This is long enough to make them nice and soft but not too soft to where the melt through the tray.
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